What is a common psychological effect of the resistance stage in GAS?

During the resistance stage of the General Adaptation Syndrome (GAS), the body is attempting to adapt to a prolonged stressor. While experiencing ongoing stress, individuals may struggle with concentration and memory, leading to increased forgetfulness. This chronic stress can also manifest as irritability, as the individual may feel overwhelmed and unable to cope effectively with their circumstances.

In this stage, the body's resources are being used continuously, which can lead to fatigue and heightened anxiety, further contributing to these symptoms. While enhanced coping mechanisms do develop over time, they often come as a result of managing stress, and not without the initial struggle that can include symptoms of irritability and difficulty with mental clarity. Therefore, increased forgetfulness and irritability are common psychological effects during this phase, as the body and mind are taxed from trying to maintain stability under stress.